Carer Balance Success Method
A guided journey to move from chaos and fatigue to clarity, renewal, and empowered living as a Carer.
You’re In The Right Place IF…
You feel trapped in endless caregiving duties, longing for a life that’s your own.
You crave a strong, healthy body and vibrant energy to keep up with daily demands.
You're ready to become a confident, empowered version of yourself, no longer drowned by stress or fatigue.
This Might Not Be For You IF…
You resist changing old habits or creating new routines that serve your well-being.
You seek temporary relief rather than lasting, effective change in your life.
You believe self-care is selfish and are not willing to prioritize yourself alongside caring for others.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 5 transformative steps, we'll journey through:
Step 0: Clarity & Surrender
We start with you! A gentle surrender to appreciate life as a Carer, and then a quick look at the roadmap. You’ll feel more inspired to take action knowing there is a plan.
In this breakthrough session you'll achieve:
Acknowledge where you are right now without judgment.
Gain clarity on the roadmap ahead and the steps to take.
Feel motivated knowing you don’t have to do this alone.
Step 1: Slow Down & Restructure
We’ll begin by turning daily chaos and Carer fatigue into more of a structured flow. You’ll start to build on healthy habits that actually support you to feel back in control.
By the end of this session, you will:
Transform scattered days into simple, manageable routines.
Introduce small but powerful habits that restore energy.
Begin to regain a sense of balance and control.
Step 2: Refocus & Realign
Now you can connect within and come back to self. You’ll start recognizing blocks and foster a deeper desire for change that supports your own personal needs.
In this module, you will:
Reconnect with your personal values and needs.
Identify mindset blocks that keep you stuck in old cycles.
Realign your energy with what matters most to you.
Step 3: Reclaim & Recharge
It’s time to reclaim your time and energy so you can build support systems that empower you. You’ll discover ways to shift the power dynamics allowing rest and recovery.
This module will guide you to:
Establish boundaries that protect your time and wellbeing.
Learn strategies to restore your physical and emotional energy.
Build support systems that sustain you beyond the program.
Step 4: Rediscover & Reignite
By rediscovering your strengths, you’ll find your true north, feel more confident, and reignite your passion for life!
During this module, you will:
Identify your core strengths and unique gifts.
Reignite passions and interests you may have set aside.
Build confidence by leaning into your strengths daily.
Step 5: Renew & Re-engage
With a new awareness of self and a sense of freedom, you’ll be able to re-engage with life. Renew your career, keep on top of your health, socialize, and connect with others.
This powerful session teaches you to:
Step back into life with energy and purpose.
Reconnect with community, relationships, and work.
Create a lifestyle that supports both your caring role and your wellbeing.
But… That’s Not All!
More Tools for Your Journey:
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
STEP 1
REALIZE
Identify stress points and understand their impact on your life.
STEP 2
RESTRUCTURE
Reorganize your time and set boundaries to make space for self-care.
STEP 3
RENEW
Build resilience and confidence to nurture your health and happiness.
Reclaim Your Strength and Thrive.
You deserve to feel healthy, confident, and in control again.
Start your transformation today—your new chapter begins now.
About Kimberley Maxey
I’m Kimberley Maxey, a certified Mind/Body wellness coach and Carer Coach helping women over 40 reclaim vitality.
My Mission?
Empowering you to transform stress into strength and rediscover joy while thriving as an empowered Carer Warrior.
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face."
—Eleanor Roosevelt
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